Zinc, Zn in Vegetables, mixed, canned, drained solids Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Vegetables, mixed, canned, drained solids there is 0.41 mg of Zinc, Zn.


Vegetables, mixed, canned, drained solids

Vegetables, mixed, canned, drained solids is a type of Vegetables and Vegetable Products. The most significant nutrients in Vegetables, mixed, canned, drained solids are listed below.

Water 87.01 g
Energy (calorie) 49 kcal
Energy (joule) 204 kJ
Protein 2.59 g
Total lipid (fat) 0.25 g
Ash 0.89 g
Carbohydrate, by difference 9.26 g
Fiber, total dietary 3 g
Sugars, total 2.41 g
Calcium, Ca 27 mg
Iron, Fe 1.05 mg
Magnesium, Mg 16 mg
Phosphorus, P 42 mg
Potassium, K 291 mg
Sodium, Na 214 mg
Zinc, Zn 0.41 mg
Copper, Cu 0.073 mg
Manganese, Mn 0.568 mg
Selenium, Se 0.3 µg
Fluoride, F 37 µg
Vitamin C, total ascorbic acid 5 mg
Thiamin 0.046 mg
Riboflavin 0.048 mg
Niacin 0.577 mg
Pantothenic acid 0.143 mg
Vitamin B-6 0.079 mg
Folate, total 24 µg
Folic acid 0 µg
Folate, food 24 µg
Folate, DFE 24 µg
Choline, total 18.6 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 583 µg
Retinol 0 µg
Carotene, beta 5670 µg
Carotene, alpha 2636 µg
Cryptoxanthin, beta 5 µg
Vitamin A, IU 11651 IU
Lycopene 0 µg
Lutein + zeaxanthin 493 µg
Vitamin E (alpha-tocopherol) 0.29 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 18.2 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 0 µg
Fatty acids, total saturated 0.051 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.001 g
16:0 hexadecanoic, palmitic fatty acid 0.044 g
18:0 octadecanoic, stearic fatty acid 0.005 g
Fatty acids, total monounsaturated 0.016 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.001 g
18:1 undifferentiated 0.015 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.119 g
18:2 undifferentiated 0.087 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.032 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.026 g
Threonine 0.104 g
Isoleucine 0.126 g
Leucine 0.172 g
Lysine 0.154 g
Methionine 0.031 g
Cystine 0.024 g
Phenylalanine 0.108 g
Tyrosine 0.067 g
Valine 0.135 g
Arginine 0.174 g
Histidine 0.066 g
Alanine 0.111 g
Aspartic acid 0.274 g
Glutamic acid 0.353 g
Glycine 0.094 g
Proline 0.063 g
Serine 0.123 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Vegetables, mixed, canned, drained solids